Marathon-3:24:55
Half Marathon-1:32:59
10k-43:26
5k- 22:33
La Luz Trail Run-2:12:14
Short-Term Running Goals:
3:00 marathon
1:30 half marathon
42:00 10k
Long-Term Running Goals:
Break 3hrs in the marathon
Break 2hrs in LA Luz Trail Run
Stay healthy and run for the rest of my life
Personal:
I started running 12 years ago. I've run 5 marathons and a bunch of halves and 10ks. I want to run more marathons but half marathons are my favorite race.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.40
0.00
0.00
0.00
0.00
5.40
Sun, Aug 02, 2015
Race:
La Luz Trail Run (9 Miles) 02:33:31, Place overall: 206, Place in age division: 48